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Upcoming workshop: Summer Women's Circle - Set intentions for 2025 - Sat, 11th Jan
SAMA ESSENCE
Our Introductory Experience
21 Days Unlimited Yoga & Pilates Classes for $79
For 21 glorious days, immerse yourself in the wonderland of Pilates, Yoga and Meditation at Sama House. With unlimited access to our classes, you'll get to taste-test all the flavours of our studio. Stretch, strengthen and zen out to your heart's content.
Enjoy an exclusive discount on any of our memberships when you sign up before your 21-day trial concludes. This offer is for new clients only.
Ready to move beyond traditional workouts and discover a more fulfilling way to connect with your body?
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Leave Exercise Drudgery Behind: We get it - traditional workouts can feel like a chore. At Sama House, we cultivate a warm and welcoming space where movement becomes a joyful exploration of your potential.
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Discover Your Movement Palette: Dive into a 21-day exploration of our diverse yoga, Pilates, and meditation classes. Discover the class styles that resonate with your unique needs and goals. Stretch, strengthen, and find inner peace - all within the inviting ambiance of our studio.
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Move with Intention and Personalised Guidance: Our classes go beyond mere exertion. They're meticulously designed to empower you, offering personalised attention from our experienced and dedicated instructors.
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Prenatal, Postpartum, or Minor Aches? We Welcome You: No body is the same, and we celebrate that! Our instructors foster a safe and supportive environment, allowing you to move at your own pace, whether you're embarking on motherhood, recovering beautifully, or navigating minor discomforts.
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Find Your Community: Sama House transcends the confines of a studio; it's a welcoming space where you can connect with like-minded individuals on their personal wellness journeys. Draw inspiration from the positive energy and supportive atmosphere, making movement a consistent and enriching part of your life.
This is for you if:
🤎 You've been searching for a welcoming yoga and Pilates studio close to home, a place that truly resonates with you and eliminates the long commutes. (We know the struggle is real!)
🤎 Traditional exercise routines haven't sparked lasting inspiration, making it difficult to build a consistent routine. (We've all been there, stuck in a fitness rut!)
🤎 You're drawn to a holistic approach to wellness, one that nourishes mind, body, and soul through mindful movement. (That's exactly what we offer!)
🤎 You crave a studio with a variety of classes, led by passionate instructors who offer personalised guidance. (Just show up and we'll take care of the rest)!
Why 21 days?
Because Real Change Takes Time.
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We all know that building new habits doesn’t happen overnight – it takes consistency, commitment, and the right environment. That’s why our trial period is 21 days, giving you the time you need to truly settle into a wellness routine.
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Three weeks is the sweet spot for forming new habits that stick. It allows you to explore our classes, find what resonates with you, and start feeling the benefits of regular practice. Whether it’s increasing your strength, finding your flow, or simply carving out time for yourself, 21 days gives you the space to make these practices a meaningful part of your life.
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This isn’t just about trying something new – it’s about creating lasting change. Join us for 21 days, and create lasting change together.
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